Gear & Footwear
Nutrition & Hydration
Tips for finding the best gear and footwear that fit the needs of all runners.
Resources for every type of runner—from ultrarunners to runners that are just getting started.
Expert advice on how to stay hydrated and tips for maintaining a healthy diet.
Need an extra dose of motivation? Take a look at these run‑inspired stories.
Can’t find what you’re looking for? Connect with an REI expert!
Click here to download the pace chart.