REI Run Hub
The information you need to be prepared and inspired for your next run, from our presenting sponsor, REI.
Gear & Footwear
Tips for finding the best gear and footwear that fit the needs of all runners.
- How to Choose Road Running Shoes
- How to Size and Fit Running Shoes
- Choosing a Running Vest
- REI Review: Best Running Shorts of 2023
- What to Wear Running
- Best Road Running Shoes, Tested
- How to Choose Running Shoes
- REI Review: Best Running Hydration Vests: Tested
- Running in Cold Weather
- REI Product Guide: Speed and Hill Workouts
- Buying a Stroller
- Caring for your Shoes
- Expert Advice: HOKA Mach 5: Tested Review
- Expert Advice: adidas Ultraboost 22: Tested Review
Training Guide
Resources for every type of runner—from ultrarunners to runners that are just getting started.
- REI 5K Training Plan for Beginners
- REI 10K Training Plan for All Levels
- How to Run on Vacation
- Yoga for Runners
- Yoga for Runners All Levels
- Strength Training for Runners
- Running at Night Tips
- Running in the Rain
- Building Strength for Running
- Running Further, Longer
- How to Run Faster
- Stretches for Running
- Running with a Stroller
- Pattern Breathing
- Expert Advice: Prepare to Run Your Best Race
- Expert Advice: Strength and Mobility Training for Runners
Nutrition & Hydration
Expert advice on how to stay hydrated and tips for maintaining a healthy diet.
Running Inspiration
Need an extra dose of motivation? Take a look at these run‑inspired stories.
Additional Resources
Can’t find what you’re looking for? Connect with an REI expert!
Run Meet-Ups
Come join an inclusive running community!
REI and Boston 10K for Women have teamed up to create a welcoming atmosphere and a new running route. We leave from the REI Fenway store every Saturday at 9:00 AM. All running levels welcome.
